Begin with intention.
A short, sweet guide to help leaders, founders and creatives to build healthy rituals that enable them to define and refine their path with intention. This workbook includes:
An overview of the science behind personal goal-setting.
Techniques for crafting high-impact intentions that increase your capacity to lead and create.
Templates for vision-building, setting intentions and personal accountability.
The aligned approach to setting intentions.
Setting meaningful intentions for yourself requires a healthy mix of looking backwards and forwards to become grounded in the present. This means going beyond the conventional ‘S.M.A.R.T.’ goal setting approach and focusing your attention on the thing(s) you want for yourself.
Making change on purpose.
This workbook was designed to offer some structure and best practices around changing habits and doing hard things from a decade of experience setting high-impact personal goals.
This process is particularly supportive to people who are in transition, starting something new or feeling stuck in their life, career or relationships.